January 24, 2011December 16, 2013 Training Week 3 Swim: 3000yds Bike: 29miles Run: 14.5miles Discover more from Wes Barry Subscribe to get the latest posts sent to your email. Type your email… Subscribe SHARE Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn More Click to share on Pocket (Opens in new window) Pocket Click to share on Tumblr (Opens in new window) Tumblr Related
