Taking on a new adventure, I ran (and swam and biked) my first triathlon this past weekend.
It was a sprint race: 400meter swim, 20k bike ride, and 5k run.
While I was the most nervous about the swim, it actually went really smoothly. The bike on the otherhand was an interesting challenge because I could never quite find the right the gear.
When it came time to run, I hopped off the bike and it felt as though my feet were lead weights. Turns out, howver, I ran a 7:19/mile pace–one of my fastest times ever.
Hmm, onto the next adventure…
Wes Barry 
Congratulations! Way to go!
Nice work Wes. How was the body feeling the next day?
Good work Wes. I biked and ran today. Not even close to a triathalon but every little bit helps. I am a few weeks away from being able to dive into the lake near my neighborhood and swim. I should be able to stretch out the swim to 2 miles before the summer is over… Let’s see how that goes!