January 30, 2011December 16, 2013 Week 4 Training Swim: 2400yds Bike: 24mi Run: 8mi January Totals Swim: 6mi Bike: 88mi Run: 57.25mi Wes <> Spread the wordClick to email this to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)MoreClick to print (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Tumblr (Opens in new window)Like this:Like Loading... Related
